Every Actor must take care of his/her instrument, meaning the body. Having stamina and physical health will prepare you for any task and the demands of the lifestyle you will embark upon. This means exercising daily, and a good diet. You cannot expect to compete in this industry if you are out of shape. Exercise also releases endorphins which will aid in your mental health, keeping you in a positive state of mind. I will be revealing some Hollywood secrets to staying thin. I didnt magically lose all of my baby weight so quickly, and neither do the celebs. For now remember the basics. Eat less, exercise more.
Hint:Yoga and Pilates are excellent for performers.
For a those who have ever wanted a sneak peek on how to become an actor, what it takes, and the whole audition process. You think you know, but you have no idea!
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